https://www.kneadedreliefdayspa.com/specials-packages daily 0.75 2020-07-03 https://www.kneadedreliefdayspa.com/blog daily 0.75 2023-03-27 https://www.kneadedreliefdayspa.com/blog/blog-post-title-one-7ge8s monthly 0.5 2020-07-04 https://www.kneadedreliefdayspa.com/blog/blog-post-title-two-ddctt monthly 0.5 2020-07-04 https://www.kneadedreliefdayspa.com/blog/blog-post-title-three-pt6dl monthly 0.5 2020-07-04 https://www.kneadedreliefdayspa.com/blog/blog-post-title-four-njb6s monthly 0.5 2020-07-04 https://www.kneadedreliefdayspa.com/shop-now daily 0.75 2021-07-16 https://www.kneadedreliefdayspa.com/home daily 1.0 2025-09-24 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1607532348622-TWM9ZN81QF85ZYO0EEV4/front+view+of+KR+and+agora+east+sign.jpg Home https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1592837746264-4VT7HYA5NQ99YAH6MHT8/IMG_5117.JPG Home https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1592837746269-YH6N98RJURQSC6IDKSCU/IMG_5028.JPG Home https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1606340945679-M4LPQVPC773NO003BAQE/kneadedrelief-dayspa-nail-spa.jpg Home https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1607532373084-HOY0VQ5ZELLST332EKNG/inside+massage+room+2.jpg Home https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1607532473892-MC7HITKILZ7AMZH1QT3K/20201209_102256.jpg Home https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1607532652721-2Q0Q5UFLRQBKF8TMS1P8/view+of+pond.jpg Home https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1607532698534-94JM3FMQ3L5QL9VTUIRA/view+inside+waterman+2.jpg Home https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1607533249275-GP9GP2T677W2OWS487L4/all+salts+2lbs+w+flower.jpg Home https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/bfae8d66-cd22-4e4a-9e07-971deec530ea/Retail+Shelves+Christmas.jpg Home Spa Retail Our spa has a huge selection of gift ideas to pamper everyone on your list. Call ahead to have your order bagged and ready to go. https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1606404732392-UD73YTFMN9ZB3B191V0K/20201125_175315.jpg Home https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1592837746295-GF0AQRGEU3V3C7TXW14D/62056445_10157315451858044_4300141473166262272_o.jpg Home https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1592837746300-PDOU63BSCPP30Y6LRXKX/kneaded-relief-facial.jpg Home https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1592837746304-24QHGI8JPPLG8QXP0ATV/pedicure-thrones.jpg Home https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1592837746308-ZSWQ64DZLNY8J0LQQ1IM/personal-training-duke-harvey.jpg Home - Personal Training In conjunction with our vision of comfort and serenity, we have created an intimate training environment. We offer one on one personal training and nutritional recommendations to help our guests achieve peak performance. https://www.kneadedreliefdayspa.com/about daily 0.75 2020-11-30 https://www.kneadedreliefdayspa.com/contact daily 0.75 2025-09-24 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1607532348622-TWM9ZN81QF85ZYO0EEV4/front+view+of+KR+and+agora+east+sign.jpg Contact Exterior of Kneaded Relief Day Spa & Wellness https://www.kneadedreliefdayspa.com/owners-journey daily 0.75 2025-05-02 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1593811732110-LAUS84BMR8I8WPFQ0C44/Duke-Nichol-KneadedRelief.jpg Owner's Journey Owners Duke and Nichol Harvey https://www.kneadedreliefdayspa.com/spa-policies daily 0.75 2025-11-10 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1606341020211-8P7U3SV5AO9O18Y72Z61/kneadedrelief-dayspa-relaxation-retreat.jpg Spa Policies Our Relaxation Retreat https://www.kneadedreliefdayspa.com/spa-faq daily 0.75 2023-02-10 https://www.kneadedreliefdayspa.com/community-involvement daily 0.75 2025-09-19 https://www.kneadedreliefdayspa.com/wellness-classroom daily 0.75 2024-08-20 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1593812511964-JOSFSE41Q5SKTMZ2DEO0/IMG_5332.JPG Wellness Classroom https://www.kneadedreliefdayspa.com/personal-training daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1593817481986-B0R6J21UJ9RK3IYFKSNR/73524569_10157674328393044_3295576814797193216_o.jpg Personal Training https://www.kneadedreliefdayspa.com/monthly-seasonal-specials daily 0.75 2026-03-01 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/4a7facb0-4cdd-4283-8ea8-bb548e35b30e/TExt+club+image.JPG https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/01d80623-de17-4f62-af23-dd7b46400577/BOM+2026.JPG https://www.kneadedreliefdayspa.com/massage-therapists daily 0.75 2026-03-09 https://www.kneadedreliefdayspa.com/team-leaders daily 0.75 2025-09-19 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/974b94fa-1b5c-4fec-9e24-97ba9d1cf31c/People%27s+Choice+Awards.png Team Leaders - Melissa has the distinct honor of being voted Madison’s Best Esthetician for 3 years running! https://www.kneadedreliefdayspa.com/guest-services daily 0.75 2026-02-25 https://www.kneadedreliefdayspa.com/manicurists daily 0.75 2026-02-26 https://www.kneadedreliefdayspa.com/estheticians daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/974b94fa-1b5c-4fec-9e24-97ba9d1cf31c/People%27s+Choice+Awards.png Estheticians - Melissa has the distinct honor of being voted Madison’s Best Esthetician for 3 years running! https://www.kneadedreliefdayspa.com/spa-owners daily 0.75 2020-07-04 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1593819149075-64X00PYZAM0G8JMDOTVL/Duke-Nic.jpg Spa Owners https://www.kneadedreliefdayspa.com/covid19precautions daily 0.75 2025-03-12 https://www.kneadedreliefdayspa.com/my-t-r-e-a-t daily 0.75 2024-05-30 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/208fb160-1dd3-40cd-94ab-eeb56258a3f4/Esthetics+Room+1.jpg My T.R.E.A.T. Program https://www.kneadedreliefdayspa.com/relief-points daily 0.75 2023-01-25 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1593815374362-PVSS0T8JEQ8QHQAXOOKM/IMG_4841.JPG Kneaded Relief Spa Relief Points https://www.kneadedreliefdayspa.com/careers daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/db3d89ed-c15a-4dd7-a33b-451688298ca9/Retail+%281%29.png Careers - We were named on of Madison’s Best Places to Work in 2022 and again in 2023! From Madison Magazine: “Kneaded Relief is a special kind of spa. Here, both guests and employees benefit from the business. “Our staff comes to work and says it’s an escape,” says co-owner Nichol Harvey. “They get to do what they love with people they enjoy being around.” Plus, the staff does not work on commission, which is unusual for the spa industry, says Harvey. “This way, they do not need to worry about cancelations or no-shows affecting their earnings. Our culture is very family-oriented, and we want our staff to be relaxed, just like our guests.” Staff also receives health insurance benefits, vacation time, free services and discounts. “In the service industry we give so much of ourselves that we need to make sure our cup is full, too. If our staff is not being taken care of, how can we expect them to take care of others?” With all this attention on staff happiness, Kneaded Relief ensures the standard of care for guests is the highest it can be.” https://www.kneadedreliefdayspa.com/gift-cards daily 0.75 2024-10-28 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1606404764544-HP9ENO31FTJOEZCJETFY/image.jpg Gift Cards for Kneaded Relief Day Spa & Wellness https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1606404732392-UD73YTFMN9ZB3B191V0K/20201125_175315.jpg Gift Cards for Kneaded Relief Day Spa & Wellness https://www.kneadedreliefdayspa.com/light-therapy daily 0.75 2023-04-13 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/58f09b51-594b-4074-9001-4b33bb413201/F28F-42A.jpeg Light Therapy https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/31a571e3-b02f-4232-b7b3-b789784b9d01/82xSCDfw.jpeg Light Therapy https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/6ba06b7e-7db3-40df-b523-d337b489131c/jAvLlM6o.jpeg Light Therapy https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/8f2e9b9b-c738-4923-9aa0-b52c5304b80f/5riGw-DI.jpeg Light Therapy https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/3dbcbc39-fd0d-4ab9-97bd-f71fac261a3a/msYQyPHo.jpeg Light Therapy https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/a59f08ef-7fb0-476c-a690-46e1c17f31e3/v_YuqAYM.jpeg Light Therapy https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/b8a6f40a-b45b-493e-8a6b-4bfd94f72099/imo9Xm1k.jpeg Light Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kneadedreliefdayspa.com/services daily 0.75 2024-10-01 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1593818115711-PNSBOGZC2UGE51PWY702/kneaded-relief-day-spa-relaxation.JPG https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1592837746300-PDOU63BSCPP30Y6LRXKX/kneaded-relief-facial.jpg https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1592837746295-GF0AQRGEU3V3C7TXW14D/Deep-tissue-massage-kneaded-relief-day-spa https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/10035f3e-ae42-48d8-8671-babdab3500dc/Kneaded-Relief-Day-Spa-Lash-Lift.jpg https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/a59f08ef-7fb0-476c-a690-46e1c17f31e3/kneaded-relief-day-spa-light-therapy https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/be658a43-d4a1-4b42-a30c-30deab709d8a/Kneaded-Relief-Relief-Pedicure.jpg https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/dfbb4453-9e5a-460c-9df3-391cb28e3795/body-treatments.jpg https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1593812838653-08VVQUQDZAT5Z5B0D9U4/kneaded-relief-day-spa-hydrotherapy https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/0b9b4fa8-f898-4903-bfdd-7b50c3394192/kneaded-relieft-facial-mask.jpg https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1699384076069-3THZGS62JL0OS7IJHZIP/kneaded-relief-day-spa-waxing-services https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1593817481986-B0R6J21UJ9RK3IYFKSNR/Kneaded-relief-wellness-coaching-session https://www.kneadedreliefdayspa.com/massage-therapy daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1593816314925-1DSJMOH9A570NSZHMXTQ/IMG_5000.jpg Massage Therapy - Couples Waterman Suite Experience Kneaded Relief with a loved one. This suite will allow two guests to receive services at the same time and in the same room. Overlooking the restored prairie and waterfall ponds, this will create a truly relaxing experience. There is no additional charge for couple’s massages. The adjoining dual steam is available before or after your treatment at an additional cost. Please call the spa for scheduling. *Our Waterman Suite gets its name in honor of our late Spa Coordinator, Janelle Waterman, who passed away in 2005 at the young age of 27 from a rare kidney disease. We hope you enjoy the Waterman Suite as much as we enjoyed having Janelle in our lives. https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1592837756797-EUQVUND4G4E2PTSSNPE7/hot-stone-massage-kneaded-relief.jpg Massage Therapy - Hot Stone Massage The deep penetrating heat of basalt stones glide over the body allowing the muscles to quickly relax, enabling the therapist to work deeply. The hot stones encourage the exchange of blood and lymph bringing relief to areas of pain. Add to any sixty minute massage or longer for only $30 more. https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1592837756792-TFD28WNLY1X4S9OWB5QL/pregnancy-massage.jpg Massage Therapy - Pregnancy Massage Relieve tension and stress on your lower back and other areas as the body adjusts to carrying a baby. A forty-five minute to a seventy-five minute massage can be performed side lying on an expectant mother by the use of a wedge and pillows. We request waiting until the second trimester before getting a massage. Please provide a written doctor’s permission for any pregnancy massage. https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/8895b8d3-2474-4c46-90f5-324b18ad15c6/Email+Template+%281%29.png Massage Therapy - Cupping Therapy Experience deeper relief with this technique that uses suction to gently lift the skin and fascia. Cupping increases circulation, encourages lymphatic flow, and helps release muscle tension and stagnation. This enhancement can reduce pain, support recovery, and leave you feeling lighter and more mobile. May leave temporary marks as a natural response to the increased blood flow. Add to any massage for only $10 more. https://www.kneadedreliefdayspa.com/facials-services daily 0.75 2026-03-15 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/ee67a4b5-3649-4fa9-b30a-c99b68996531/mask.jpg Facials Oxygenating Trio Treatment - $145 This antioxidant rich treatment supports the skins metabolism. Using lactic, glycolic and salicylic acids to detoxify the skin combined with strong antioxidants and B vitamins that promote a clear completion this treatment will leave the skin purified, glowing and radiant for weeks! *Good for acne prone, asphyxiated and dull /sluggish looking skin. (45 min) Signature Dermaplane Treatment - $150 This signature dermaplaning service exfoliates the skin of any dead skin cells and removes vellus hairs on the face (peach fuzz) allowing for deeper product penetration. After dermaplaning is performed, a custom mask will be applied followed by custom correctives and a moisture treatment leaving baby soft skin. (45-60 min) *Avoid during sunburn, active breakouts, when taking Accutane or tretinoin, or during cancer treatments. Light Therapy Facial - $180 Perfect for those who want to experience the benefits of LED Light Therapy within their facial experience! Includes cleanse, tone, enzyme exfoliation, and personalized mask treatment. A full 30 minutes of light therapy follows, customized for your skin's specific needs. Finish with a custom moisture treatment and sun protection. (90 min) Seasonal Facial - $220 Four times a year, treat yourself to a ninety minute facial reaping the benefits of the current season. https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1606341145535-SPJPZ2VE8LU86GVWP9EE/kneadedrelief-dayspa-bioelements.jpg Facials - Featuring Bioelements and PCA Skin Products Our estheticians expertly blend the benefits of Bioelements and PCA Skin in our facials. Bioelements represents the perfect harmony of science and nature, harnessing powerful botanicals and potent key ingredients for optimal results. Meanwhile, PCA Skin merges clinical excellence with spa luxury, utilizing proprietary blends and clinical research to address your unique skincare needs. Each facial includes a personalized skin analysis, gentle exfoliation, a customized mask, and a deeply hydrating moisture treatment, ensuring your skin looks and feels its absolute best. https://www.kneadedreliefdayspa.com/spa-facial-peels daily 0.75 2024-10-01 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1593814689369-5EM0T0Z328CIDLJOI9UX/tools-resources-images.jpg Facial Peels https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/6ad2675a-d86e-4176-9611-f4b6ad6ba010/281121_PCA_Bright-EvenPeel_PDPTh.jpg Facial Peels Bright & Even Peel Results https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/535fe785-cef0-4a55-a1d3-66160f7da219/Acne+Peel+Plus+Results.jpg Facial Peels Acne Peel Plus Results https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/ee29294d-eaa9-4792-9cb9-85d17475e139/PigmentCorrectPeel_PDP_3_BA1.jpg Facial Peels Pigment Correct Peel Results https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/09db70c4-7cff-43c8-9aab-cf37113b0d72/Peels.jpg Facial Peels Whatever your skin concern, we have a perfect peel for you! https://www.kneadedreliefdayspa.com/hand-foot-care daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/c598ff1f-75db-4ad1-b4a4-e5d052d1bb92/Manicure.jpg Hand & Foot Care https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/9b4d7151-44f4-45b4-96f6-c68720320431/Relief+Pedi+EcoFin.jpg Hand & Foot Care https://www.kneadedreliefdayspa.com/body-treatments daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1593815600051-IZAM0JAW6ROAI4SKHGKD/IMG_5052.JPG Body Treatments https://www.kneadedreliefdayspa.com/body-waxing daily 0.75 2024-10-01 https://www.kneadedreliefdayspa.com/brows-and-lashes daily 0.75 2024-10-01 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/10035f3e-ae42-48d8-8671-babdab3500dc/Kneaded-Relief-Day-Spa-Lash-Lift.jpg Brows & Lashes https://www.kneadedreliefdayspa.com/hydrotherapy-treatments daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1593812838653-08VVQUQDZAT5Z5B0D9U4/IMG_5353.JPG Hydrotherapy https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1593816141941-FEED8FDFY1QIGIRDB9X5/IMG_4995.jpg Hydrotherapy - Relax and Rejuvenate Experience the only Day Spa in Madison with private hydrotherapy treatments. A great add on to any of our services. https://www.kneadedreliefdayspa.com/spa-packages daily 0.75 2024-10-01 https://images.squarespace-cdn.com/content/v1/5ef0c671011bd237ce7f556e/1593818115711-PNSBOGZC2UGE51PWY702/IMG_4974.JPG Spa Packages