Personal Training
At Kneaded Relief Day Spa & Wellness, we would like to assist you in unifying your mind, body and spirit. We have developed a center that addresses total wellness for our guests. Optimal wellness can be reached by taking advantage of one or more of the services listed below.
Personal Training
In conjunction with our vision of comfort and serenity, we have created an intimate training environment. We offer one on one personal training and nutritional recommendations to help our guests achieve peak performance.
| Individual ½ Hour Sessions |
Individual Hour Sessions |
Partner Sessions |
|
| Initialized 9 Sessions* |
$35 Per Session |
$70 Per Session |
$52.50 (Per Person) Per Session |
| Pay per Session | $35 Per Session |
$70 Per Session |
$52.50 (Per Person) Per Session |
| Series of 3 Sessions (5% Discount) |
$33.25 Per Session |
$66.50 Per Session |
$49.88 (Per Person) Per Session |
| Series of 6 Sessions (10% Discount) |
$31.50 Per Session |
$63.00 Per Session |
$47.25 (Per Person) Per Session |
| Series of 9 Sessions (12% Discount) |
$30.80 Per Session |
$61.60 Per Session |
$46.20 (Per Person) Per Session |
*In order to establish immediate conditioning in the shortest amount of time the initialized training is a must. All new clients must go through Initialized Training prior to purchasing a series of sessions geared specifically for individual goals.
Sports Specific Training
Whether you're a professional athlete seeking to perfect your game, a determined competitor looking for that extra edge, or an active student intent on achieving peak performance in any competitive or recreational sport, we can help. Our dedicated, professional instructors can assist you in optimizing your athletic performance before, during, and after the season. Please inquire for pricing.
